If you are struggling with chronic back pain, you are not alone. An estimated 85% Americans aged above 65 experience severe back pain. Despite these shocking numbers, the precise cause of back pain is unknown, and that’s why people end up relieving the pain through stretching and exercising, ice, heat, painkillers, and rest. Visiting a chiropractor is an appealing option for back pain management because it is natural and non-invasive. Among the 22 million Americans who seek chiropractic care each year, over 7.7 million go there seeking back pain relief. If you are struggling with back pain in Oro Valley, here is how our chiropractors can help relieve pain, restore mobility and improve your overall health.
Chiropractors can use their hands and small tools to restore the natural alignment of misaligned vertebrae, joints, and soft tissues. Massage therapy is a great compliment to chiropractic care and will further reduce your pain and improve your range of motion. The type of massage therapy recommended by our chiropractor will vary depending on the cause, location, and severity of your back pain.
Spinal Adjustment and Alignment
The main job of a chiropractor is to align your spinal cord and provide treatment to the surrounding soft tissues such as, tendons, muscles, ligaments and nerves. Your spine, which runs from your neck all the way to your back, is a critical network of nerves. If not properly aligned, it can cause irritation, inflammation, or nerve pinching pain that is often the leading cause of back pain. If your chiropractor adjusts or adequately aligns the spine, they eliminate pressure and restore mobility. You might need to make several visits to your chiropractor to eliminate all the pressure and back pain symptoms successfully.
Your chiropractor may decide to perform a soft tissue exercise or manual therapy, depending on your condition. Every therapy is designed to produce different results. For instance, soft tissue therapy aims to relax, treat sore or tight muscles in various ways, and apply pressure on the tense area. Manual therapy is more physical as it involves gentle stretches to regain motion within the joint. Exercise therapy is a slow, gentle exercise that your chiropractor will teach you to practice at home to reduce pain and minimize your chances of being injured in the future.
Contact our Chiropractor for Back Pain Management in Oro Valley
If you are looking for back pain treatment in Oro Valley, call Oro Valley Chiropractic today at (520) 544-2445.