Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Locations

General Office Hours

It is recommended that you have a scheduled appointment prior to travel to the office. Office hours may change during Covid 19.

Call 520-544-2445

Monday

9:00 am - 12:00 pm

2:00 pm - 5:00 pm

Tuesday

9:00 am - 12:00 pm

2:00 pm - 5:00 pm

Wednesday

9:00 am - 12:00 pm

Thursday

9:00 am - 12:00 pm

2:00 pm - 5:00 pm

Friday

9:00 am - 12:00 pm

2:00 pm - 5:00 pm

Saturday

Closed

Sunday

Closed

Call 520-544-2445

Monday
9:00 am - 12:00 pm 2:00 pm - 5:00 pm
Tuesday
9:00 am - 12:00 pm 2:00 pm - 5:00 pm
Wednesday
9:00 am - 12:00 pm
Thursday
9:00 am - 12:00 pm 2:00 pm - 5:00 pm
Friday
9:00 am - 12:00 pm 2:00 pm - 5:00 pm
Saturday
Closed
Sunday
Closed

CONTACT US TODAY